Let's talk 'shrooms!

Lion’s Mane!

Let's talk 'shrooms! 🍄🍄🍄 Have you heard of Lion's Mane?!

Lion’s mane mushrooms, are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They can be enjoyed raw, cooked, dried or steeped as a tea. It's sort of a 'seafood' texture - think 🦀 or 🦞!
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These mushrooms pack a powerful, nutritional punch! Most notably, warding off degenerative brain diseases that causes progressive memory loss such as dementia and Alzheimer's!

Lion's Mane has also been shown to help relieve symptoms of depression and anxiety, improve gut health, reduce the risk of heart disease, lower blood sugar and help with diabetes management! 🤯

There are several Lion's Mane supplements on the market but I'm always a fan of going straight to the source, when possible! If you re in OKC, check out @the_looney_farm at the @farmersmarketatscissortailpark or @okcfarmersmarket and #supportlocalfarmers

#thewellroot #healthcoaching #nutritionalconsultant #lionsmanemushroom
#medicinalmushrooms🍄 #foodisfuel #memorysupport #reduceanxiety #lionsmane #stayrooted #keepthriving